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Robyn Grant, Heart Math Certified Trainer
As a family caregiver for over a decade, I understand what the ongoing stressors of caring for a loved one can be like.
Hi. I am Robyn Grant. I have been caring for a loved one for many years now and I have found some simple solutions to help to offset and balance stress, overwhelm and fatigue that can be part of the caregiver's day.
Havi
As a family caregiver for over a decade, I understand what the ongoing stressors of caring for a loved one can be like.
Hi. I am Robyn Grant. I have been caring for a loved one for many years now and I have found some simple solutions to help to offset and balance stress, overwhelm and fatigue that can be part of the caregiver's day.
Having on-the-go use de-stress tools changed everything for me. While the journey is still a challenge, I feel I am much more in the driver's seat of how I feel and how what I am experiencing is affecting me emotionally and physically.
I would love to share these resources with you so that you can have your own benefits.
I am accredited a a Heart Math Heart Certified Trainer, Music and Mindfulness Facilitator, Dance Your Ability Facilitator, and as a Health Coach.
I am always learning something new...
I take the approach that every person can access their own wisdom and inner guidance.
My coaching is based on the client or participant's own values and priorities.
Rather than me being the source of solutions for the client, which may not be aligned with what they care about, I facilitate heart guided inquires and approaches to problem s
I take the approach that every person can access their own wisdom and inner guidance.
My coaching is based on the client or participant's own values and priorities.
Rather than me being the source of solutions for the client, which may not be aligned with what they care about, I facilitate heart guided inquires and approaches to problem solving any caregiver challenges that clients are facing.
We connect in drop in group coaching calls, online or by phone, where there are opportunities for learning, sharing, coherent listening, stress reduction and connection.
Sign up to hear from me about tips and bits that can make the caregiver journey easier.
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